Upcoming Events

Other Events and Information

Suicide Prevention Week: September 14-17

September is National Suicide Awareness month.  During the week of September 14, RecWell will be hosting daily events to promote suicide prevention, mental health awareness, self care, mindfulness, and more.  

• Monday, September 14: Tabling - Stop by the SWAG's table in the BSC from 11 a.m. -  1 p.m. or in the Bowers Center Lower Lounge from 3 - 5 p.m. on Monday, September 14 for an opportunity to share positive messages to others on or off campus. There will also be information on other awareness events happening throughout the week.
• Tuesday, September 15: Meditation - Enjoy an evening of relaxation on Tuesday, September 15 from 7:00-8:00 p.m. in the Bowers Center Classroom. Lead by our campus meditation expert, Dr. Long, you will learn more about meditation, how it can help with stress, and be guided into your own practice. Yoga mats will be provided but feel free to bring your own, if you prefer.  Please register in advance using the sign up genius link.
• Wednesday, September 16: Jays Don't Haze - Think hazing is just “no big deal”? Research shows it causes anxiety, depression, PTSD, and event death. Challenge harmful traditions and build true belonging instead! Join RecWell and Athletics for Jays Don’t Haze, a campus-wide initiative promoting respect, leadership, and community among Blue Jays. Stop by the BSC Concourse on Wednesday, September 16 from 11 a.m.–1 p.m. to take the pledge against hazing and show your commitment to creating a safe, supportive, and inclusive student experience. Whether at the Marshmallow game, or just around campus, together, Blue Jays soar by lifting each other up, not tearing each other down. 
• Thursday, September 17: K-Pets Visit - As part of RecWell's quest to encourage self-care, SWAG invites you to spend a few minutes with your favorite furry friends from K-Pets!  Stop by the Bowers Center Upper Lounge on Thursday, September 17 from 4:00 - 6:00 p.m. to participate in some pet therapy!

CPR Certifications

The Office of Campus Recreation and Well-Being offers certification through the American Red Cross for Adult First Aid/CPR/AED. The cost for current Elizabethtown College students, staff and faculty is $75. The cost for community members is $90. Visit our CPR Certification website for more information and to register for one of the following upcoming classes:

• September 11, 2026 - (4 time slots, 8 people/session): 7:30 am - 9:00 am, 10:00 am - 11:30 am, 12:30 pm - 2:00 pm, 2:30 pm - 4:00 pm
• October 23, 2026 - (4 time slots, 8 people/session): 7:30 am - 9:00 am, 10:00 am - 11:30 am, 12:30 pm - 2:00 pm, 2:30 pm - 4:00 pm
• November 20, 2026 - (4 time slots, 8 people/session): 7:30 am - 9:00 am, 10:00 am - 11:30 am, 12:30 pm - 2:00 pm, 2:30 pm - 4:00 pm
• January 15, 2027 - (4 time slots, 8 people/session): 7:30 am - 9:00 am, 10:00 am - 11:30 am, 12:30 pm - 2:00 pm, 2:30 pm - 4:00 pm
• February 19, 2027 - (4 time slots, 8 people/session): 7:30 am - 9:00 am, 10:00 am - 11:30 am, 12:30 pm - 2:00 pm, 2:30 pm - 4:00 pm
• March 12, 2027 - (4 time slots, 8 people/session): 7:30 am - 9:00 am, 10:00 am - 11:30 am, 12:30 pm - 2:00 pm, 2:30 pm - 4:00 pm
• April 16, 2027 (4 time slots, 8 people/session): 7:30 am - 9:00 am, 10:00 am - 11:30 am, 12:30 pm - 2:00 pm, 2:30 pm - 4:00 pm

Demo Kitchen Events

• September 2, 2026 - Welcome Back Blue Jays Demo, 3-5 p.m., Demo Kitchen
• October 6, 2026 - Smart Study Snacking, 11 a.m. - 1 p.m., BSC Patio
• October 8, 2026 - PawPaws Tasting, 3-5 p.m., Demo Kitchen
• October 14, 2026 - Fall-Themed Demo, 4-5 p.m., Demo Kitchen
• October 27, 2026 - Adulting is Scary, 4-6 p.m., Bowers Center
• October 28, 2026 - Candy Apple Bar, 5-7 p.m., Demo Kitchen
• November 4, 2026 - Tune Into Rest Day: Sleep kits and sleep-friendly snacks portion: 3-5 p.m., Bowers Center Lower Lounge/Demo Kitchen
• December 4, 2026 - National Cookie Day, 11 a.m. - 2 p.m., Demo Kitchen
• February 5, 2027 - The Wellness Lab
• February 10, 2027 - Careers, Corks and Chocolate
• February 16, 2027 - novelTEAs: Tea Blending and Books
• March 18, 2027 - March Madness Bracket Day
• April 22, 2027 - Blue Jays Flock Together
• April 29, 2027 - Pups on the Patio

Get Out and Hike!

Hiking has many health benefits, from physical to emotional and mental. Lancaster County is home to tons of hiking trails! Visit one of these four hiking trails that are all less than 8 miles from campus!

• NW Lancaster County River Trail
  
• Conewago Recreational Trail
  
• Bellaire Woods Nature Preserve
  
• Cove Outlook Park Loop
  

Etown RecWell YouTube Channel

Check out our new EtownRecWell YouTube Channel, where we will be posting fun and interactive videos such as quick, inexpensive cooking demonstration and workouts you can do at home!

• Pantry Vegetable Soup - Find the recipe here!
• Scrambled Egg Breakfast Muffins - Find the recipe here!
• Sheet Pan Chicken Fajitas - Find the recipe here!
• Baked Banana & Chocolate Chip Oatmeal - Find the recipe here!
• Chickpea Salad - Find the recipe here!
• Healthy Crispy Chick - Find the recipe here!
• Protein Bites - Find the recipe here!
• Cooking with the J's: Healthy Recipes for the Mind and Body post-session information
• Pre and Post Run Stretches
• Audio Running Class
• Ab Workouts
• Upper Body Workouts
• Lower Body Workouts
• Spin classes
• ...and more!