The Bowers Center for Sports, Fitness & Well-Being
Upcoming Events
Other Events and Information
CPR Certifications
The Office of Campus Recreation and Well-Being offers certification through the American Red Cross for Adult First Aid/CPR/AED. The cost for current Elizabethtown College students, staff and faculty is $65. The cost for community members is $80. Visit our CPR Certification website for more information and to register for one of the following upcoming classes:
- January 16, 2026 (4 time slots, 8 people/session): 7:30 am - 9:00 am, 10:00 am - 11:30 am, 12:30 pm - 2:00 pm, 2:30 pm - 4:00 pm
- February 20, 2026 (4 time slots, 8 people/session): 7:30 am - 9:00 am, 10:00 am - 11:30 am, 12:30 pm - 2:00 pm, 2:30 pm - 4:00 pm
- March 20, 2026 (4 time slots, 8 people/session): 7:30 am - 9:00 am, 10:00 am - 11:30 am, 12:30 pm - 2:00 pm, 2:30 pm - 4:00 pm
- April 17, 2026 (4 time slots, 8 people/session): 7:30 am - 9:00 am, 10:00 am - 11:30 am, 12:30 pm - 2:00 pm, 2:30 pm - 4:00 pm
Demo Kitchen Events
- Wednesday, December 10, 2025 - DIY Simmer Pot Bag Gifts, Demo Kitchen, 2-4 p.m.
- Friday, January 30, 2026 - Hot Chocolate Day
- Thursday, February 5, 2026 - Comfort Foods Demo (Shake the Winter Blues Week)
- Wednesday, February 11, 2026 - Chocolate Covered Wednesday
- Tuesday, February 17 - Mardi Gras Demo and Line Dancing Class
- Friday, February 13, 2026 - Pop-Up Disney Love Group Fitness Class and Dole Whips
- Friday, March 13, 2026 - Pop Up St. Patrick's Group Fitness Class and Pub Snacks and Drinks
- Monday, March 16, 2026 - Friday, March 20 - Nutrition Week Programming
- Wednesday, April 22, 2026 - Earth Day Demo
- Thursday, April 23, 2026 - Blue Jays Flock Together
Get Out and Hike!
Hiking has many health benefits, from physical to emotional and mental. Lancaster County is home to tons of hiking trails! Visit one of these four hiking trails that are all less than 8 miles from campus!
-
NW Lancaster County River Trail
-
Conewago Recreational Trail
-
Bellaire Woods Nature Preserve
-
Cove Outlook Park Loop
Etown RecWell YouTube Channel
Check out our new EtownRecWell YouTube Channel, where we will be posting fun and interactive videos such as quick, inexpensive cooking demonstration and workouts you can do at home!
- Pantry Vegetable Soup - Find the recipe here!
- Scrambled Egg Breakfast Muffins - Find the recipe here!
- Sheet Pan Chicken Fajitas - Find the recipe here!
- Baked Banana & Chocolate Chip Oatmeal - Find the recipe here!
- Chickpea Salad - Find the recipe here!
- Healthy Crispy Chick - Find the recipe here!
- Protein Bites - Find the recipe here!
- Cooking with the J's: Healthy Recipes for the Mind and Body post-session information
- Pre and Post Run Stretches
- Audio Running Class
- Ab Workouts
- Upper Body Workouts
- Lower Body Workouts
- Spin classes
- ...and more!
