Self-Help Resources
Below are some resources for you to learn more about different areas of mental health. Remember, too, that counseling IS a form of self-help. Our counselors are happy to consult with you as you sort through your options and reflect on which seems the most promising for you.
Sexual Assault
What to do if you've been sexually assaulted (specifically for Elizabethtown College students)
Depression
Alcohol
Drug Abuse
Off-Campus Referral List
General Self-Help Tools
ULifeLine - self-assessment tools
MentalHelp.net